Fire Risk Management Services

2026 FRMS Risk Control Webinar Series: Industrial Ergonomics and Safe-Lifting Webinar
2026-01-14 13:00 - 14:00 (America/Los_Angeles) | Virtual, Online
Sprain and strain claims are significant—and just one incident can ripple through an entire district. To help you stay ahead, FRMS is hosting an interactive virtual session designed to boost your knowledge and equip you with practical strategies to reduce workplace challenges. Join us to discover insights, share ideas, and take proactive steps toward creating a healthier, more resilient work environment. Don’t miss this chance to turn knowledge into action!

This training equips attendees with essential knowledge to prevent musculoskeletal injuries and improve operational safety. Participants will learn practical ergonomic principles for field environments, safe lifting techniques, and theory behind mechanical aids. The course covers:

Core ergonomic principles and common misconceptions
Identifying risk factors and signs of musculoskeletal disorders
Assessing lifting tasks and applying proper body mechanics
Benefits and application of mechanical aids

Designed for field operations—not office settings—this course helps reduce injury risk, enhance productivity, and promote long-term health in physically demanding roles.
To register for the webinar, please use the Webex registration link below.
https://sedgwick.webex.com/weblink/register/rbddbb1d1dc47fb70cb641ebf7b52d736

2026 FRMS Risk Control Webinar Series: Sprain / Strain - Industrial Ergonomics and Safe-Lifting
2026-01-14 13:00 - 14:00 | Virtual, Online
This training equips attendees with essential knowledge to prevent musculoskeletal injuries and improve operational safety. Participants will learn practical ergonomic principles for field environments, safe lifting techniques, and theory behind mechanical aids. The course covers: Core ergonomic principles and common misconceptions; Identifying risk factors and signs of musculoskeletal disorders; Assessing lifting tasks and applying proper body mechanics; Benefits and application of mechanical aids. Designed for field operations—not office settings—this course helps reduce injury risk, enhance productivity, and promote long-term health in physically demanding roles.
Presenter: Sedgwick Risk Control – Eric Marcinkowski

Introduction to Employee Assistance Program (EAP) Services Hosted by SimpleTherapy
2026-01-15 11:00 - 12:00, 2026-02-05 10:00 - 11:00, 2026-02-12 10:00 - 11:00 | Virtual, Online
FRMS provides Employee Assistance Program (EAP) services to member districts through SimpleTherapy. Come and learn about the services that are included in your membership in FRMS.

Martin Luther King Jr. Day
2026-01-19

Board of Directors Meeting
2026-01-21 10:00 - 13:00 | Virtual – Zoom

OSHA 300-A Posting: What Every District Needs to Know
2026-01-22 14:00 - 15:00, 2026-01-28 13:00 - 14:00 | Virtual, Online
We are pleased to announce upcoming training on OSHA’s Form 300A, Summary of Work-Related Injuries and Illnesses, requirements. These two identical webinars provide a clear, practical overview of the form rules including what to post, where to post it, and when. We’ll walk through the form’s purpose and its required elements including the key responsibilities for employers, certification requirements, and common compliance pitfalls to avoid.
Why is this important?
The government requires that OSHA’s Form 300A be posted in your facility from February 1 through April 30 in a visible location for employees to see. It summarizes the total number and types of work-related injuries and illnesses, enabling both employers and employees to recognize workplace safety trends.

January 22nd at 2 p.m. https://sedgwick.webex.com/weblink/register/rf872d837698d84d0793fea8abfc8a6dd
January 28th at 1 p.m. https://sedgwick.webex.com/weblink/register/rb74f73d660e69c8a09e556cc39ddca97

Lexipol Wellness App Agency Onboarding Information Session
2026-01-28 09:00 - 10:00, 2026-02-19 11:00 - 12:00, 2026-03-18 10:00 - 11:00, 2026-04-07 09:00 - 10:00, 2026-05-12 13:00 - 14:00 | Virtual, Online
This webinar will provide an overview of the Lexipol Wellness/Cordico app, how it delivers critical wellness resources to your agency, and the steps required to get your agency onboarded. Learn how firefighters can anonymously access available resources, and hear directly from a member of the Lexipol Wellness Team, who will be available to answer questions.

OSHA Postings Due
2026-02-01

2026 FRMS Risk Control Webinar Series: Self-Care in the Face of Cumulative Trauma - Current Events
2026-02-11 13:00 - 14:00 | Virtual, Online
A person does not have to be the victim of an extreme event to experience trauma. When a person’s sense of safety and security is impacted, there is potential for a trauma response. In addition, when a person experiences trauma within multiple contexts, the impact is exponentially powerful. This presentation will help attendees recognize possible reactions to distressing events, especially those that are currently impacting many of us (directly and indirectly) due to societal issues. In addition, attendees will learn what self-care is, learn grounding methods to combat traumatic events and recognize the different effort levels of self-care techniques and how to apply them.
Presenter:

Simple Therapy EAP: Mary Oganesyan, PsyD

Presidents' Day
2026-02-16

Bloodborne Pathogens: Exposure Control Plan
2026-02-20 10:00 - 12:00 | Virtual, Online
Cal/OSHA’s §5193 protects workers from bloodborne pathogens by identifying exposure risks, implementing controls, providing PPE and training, offering hepatitis B vaccination, and establishing procedures for exposure incidents. Its purpose is to prevent workplace transmission of HIV, HBV, HCV, and other infectious materials.
Presented by Colin Bender, Sedgwick Risk Control.

2026 FRMS Risk Control Webinar Series: Nutrition and Your Health
2026-02-25 13:00 - 14:00 | Virtual, Online
It’s possible to make a few small changes to your diet that can have a significant impact on your health. A little education and some simple planning can help anyone build a healthier diet that fits their lifestyle. This presentation will help attendees understand the role that a healthy diet plays in every facet of their life and provide tips for building a healthier diet and maintaining a healthy lifestyle.
Presenter: Simple Therapy EAP: Mary Oganesyan, PsyD
REGISTER: https://sedgwick.webex.com/weblink/register/rfaa91220cc3aaeef29463f76a3be494d

Benefits & Wellness Committee Meeting
2026-03-10 10:00 - 13:00, 2026-06-09 10:00 - 13:00 | Virtual – Zoom

2026 FRMS Risk Control Webinar Series: Skin Cancer Prevention
2026-03-11 13:00 - 14:00 | Virtual, Online
Firefighters face elevated risks of skin cancer due to prolonged exposure to ultraviolet (UV) radiation and carcinogenic substances encountered during fire suppression activities. This session focuses on Basal Cell Carcinoma (BCC). Participants will learn how to recognize early signs of BCC, understand occupational risk factors, and explore practical prevention strategies including protective gear use, skin checks, and sun safety. The course emphasizes the importance of early detection and timely treatment to prevent long-term damage. Personal health awareness encourages proactive steps to reduce cancer risk.
REGISTER: https://sedgwick.webex.com/weblink/register/re31bb9be51890e4d51d10b29ab730f95

Injury and Illness Prevention Program
2026-03-25 10:00 - 12:00 | Virtual, Online
Cal/OSHA’s §3203 ensures employers maintain a program that identifies workplace hazards, trains employees, investigates incidents, and implements corrective measures to prevent injuries and illnesses and promote a safe, healthy work environment.
Presented by: Sarahi Vargas Garcia of Sedgwick Risk Control.
REGISTER: https://sedgwick.webex.com/weblink/register/r1683d9d633a8ac391efa10126cb4b444

2026 FRMS Risk Control Webinar Series: Building Better Mental Health
2026-04-08 13:00 - 14:00 | Virtual, Online
Just like physical health, mental health does not occur automatically. And, while every person is unique in what they need for their own optimal health, there are certain factors which are a part of a lifestyle that contribute to and support mental wellness. This presentation will address those factors and give attendees tools, tips and insights so they can identify and put into place what they need.
Presenter: Simple Therapy EAP: Mary Oganesyan, PsyD
REGISTER: https://sedgwick.webex.com/weblink/register/rc482c31f7b0421c61bf8bc1b99087f88

Respiratory Protection
2026-04-16 10:00 - 12:00 | Virtual, Online
Cal/OSHA’s §5144 requires employers to prevent harmful airborne exposures through engineering controls and, when those are not feasible, to provide appropriate respirators and a full respiratory protection program to safeguard employee health.
Presented by Eric Marcinkowski of Sedgwick Risk Control.

Board of Directors Meeting
2026-04-20 | In-Person, TBD
Monterey, CA – Exact location TBD.

2026 FRMS Risk Control Webinar Series: Sprain/Strain
2026-05-13 13:00 - 14:00 | Virtual, Online
This session equips firefighters with essential knowledge to prevent, recognize, and manage sprains and strains—very common musculoskeletal injuries in the fire service. Participants will explore real-world scenarios, learn proper body mechanics, and practice injury prevention strategies. The course also covers immediate care techniques and return-to-duty considerations to support long-term health and operational readiness.

Memorial Day
2026-05-25 08:00 - 17:00

2026 FRMS Risk Control Webinar Series: Mental Health First Aid and R U OK? - Overview for the Workplace
2026-06-10 13:00 - 14:00 | Virtual, Online
Everyone suffers when mental health issues or other types of emotional distress are left unaddressed in the workplace. Fortunately, providing employees and supervisors with basic mental health first aid training helps ensure that employees who may be struggling get the help they need. In this training presentation, attendees will learn how to identify the signs of someone struggling with a mental health issue, connect with the person in a supportive and appropriate way and guide them towards the resources available to help them address and resolve the issue.
Presenter: Simple Therapy EAP: Mary Oganesyan, PsyD
REGISTER: https://sedgwick.webex.com/weblink/register/r2c5fb301bb1b03b2e659e2654f2d3ca3

Juneteenth
2026-06-19 08:00 - 17:00
