Fire Risk Management Services

2026 FRMS Risk Control Webinar Series: Nutrition and Your Health
2026-02-25 13:00 - 14:00 (America/Los_Angeles) | Virtual, Online
It’s possible to make a few small changes to your diet that can have a significant impact on your health. A little education and some simple planning can help anyone build a healthier diet that fits their lifestyle. This presentation will help attendees understand the role that a healthy diet plays in every facet of their life and provide tips for building a healthier diet and maintaining a healthy lifestyle.
Presenter: Simple Therapy EAP: Mary Oganesyan, PsyD
REGISTER: https://sedgwick.webex.com/weblink/register/rfaa91220cc3aaeef29463f76a3be494d

Introduction to Employee Assistance Program (EAP)
2026-03-05 11:00 - 11:30 | Virtual, Online
FRMS provides Employee Assistance Program (EAP) services to member districts through SimpleTherapy. Come and learn about the services that are included in your membership in FRMS!
Video meeting link: https://meet.google.com/quy-aonw-ssp
Or dial: ‪(US) +1 331-308-0544 PIN: ‪798 450 376#
More phone numbers: https://tel.meet/quy-aonw-ssp?pin=3219550541425

First Responder Resiliency Training
2026-03-10
Coronado Community Center
1845 Strand Way
Coronado, CA 92118
REGISTRATION LINK: coming soon!

2026 FRMS Risk Control Webinar Series: Skin Cancer Prevention
2026-03-11 13:00 - 14:00 | Virtual, Online
Firefighters face elevated risks of skin cancer due to prolonged exposure to ultraviolet (UV) radiation and carcinogenic substances encountered during fire suppression activities. This session focuses on Basal Cell Carcinoma (BCC). Participants will learn how to recognize early signs of BCC, understand occupational risk factors, and explore practical prevention strategies including protective gear use, skin checks, and sun safety. The course emphasizes the importance of early detection and timely treatment to prevent long-term damage. Personal health awareness encourages proactive steps to reduce cancer risk.
REGISTER: https://sedgwick.webex.com/weblink/register/re31bb9be51890e4d51d10b29ab730f95

Lexipol Wellness App Agency Onboarding Information Session
2026-03-18 10:00 - 11:00 | Virtual, Online
This webinar will provide an overview of the Lexipol Wellness/Cordico app, how it delivers critical wellness resources to your agency, and the steps required to get your agency onboarded. Learn how firefighters can anonymously access available resources, and hear directly from a member of the Lexipol Wellness Team, who will be available to answer questions.
MEETING LINK HERE (TEAMS)

Injury and Illness Prevention Program
2026-03-25 10:00 - 12:00 | Virtual, Online
Cal/OSHA’s §3203 ensures employers maintain a program that identifies workplace hazards, trains employees, investigates incidents, and implements corrective measures to prevent injuries and illnesses and promote a safe, healthy work environment.
Presented by: Sarahi Vargas Garcia of Sedgwick Risk Control.
CLICK HERE TO REGISTER!

Benefits & Wellness Committee Meeting
2026-04-01 13:00 - 16:00, 2026-06-09 10:00 - 13:00 | Virtual – Zoom

Introduction to Employee Assistance Program (EAP) Services Hosted by SimpleTherapy
2026-04-02 11:00 - 11:30
FRMS provides Employee Assistance Program (EAP) services to member districts through SimpleTherapy. Come and learn about the services that are included in your membership in FRMS.

CLICK HERE FOR VIDEO CALL (GOOGLE MEET)
Or dial: ‪(US) +1 515-207-5609 PIN: ‪855 974 779#

Lexipol Wellness App Agency Onboarding Information Session
2026-04-07 09:00 - 10:00, 2026-05-12 13:00 - 14:00, 2026-06-25 11:00 - 12:00 | Virtual, Online
This webinar will provide an overview of the Lexipol Wellness/Cordico app, how it delivers critical wellness resources to your agency, and the steps required to get your agency onboarded. Learn how firefighters can anonymously access available resources, and hear directly from a member of the Lexipol Wellness Team, who will be available to answer questions.
MEETING LINK (TEAMS)

2026 FRMS Risk Control Webinar Series: Building Better Mental Health
2026-04-08 13:00 - 14:00 | Virtual, Online
Just like physical health, mental health does not occur automatically. And, while every person is unique in what they need for their own optimal health, there are certain factors which are a part of a lifestyle that contribute to and support mental wellness. This presentation will address those factors and give attendees tools, tips and insights so they can identify and put into place what they need.
Presenter: Simple Therapy EAP: Mary Oganesyan, PsyD
CLICK HERE TO REGISTER!

Respiratory Protection
2026-04-16 10:00 - 12:00 | Virtual, Online
Cal/OSHA’s §5144 requires employers to prevent harmful airborne exposures through engineering controls and, when those are not feasible, to provide appropriate respirators and a full respiratory protection program to safeguard employee health.
Presented by Eric Marcinkowski of Sedgwick Risk Control.

Board of Directors Meeting
2026-04-20 | In-Person, TBD
Monterey, CA – Exact location TBD.

Introduction to Employee Assistance Program (EAP) Services Hosted by SimpleTherapy
2026-05-07 11:00 - 11:30
FRMS provides Employee Assistance Program (EAP) services to member districts through SimpleTherapy. Come and learn about the services that are included in your membership in FRMS.
VIDEO CALL LINK (GOOGLE MEET)
Or dial: ‪(US) +1 314-666-2832 PIN: ‪909 709 554#‬‬

Strength on the Line: Reducing Sprains and Strains in Fire Service Operations
2026-05-13 13:00 - 14:00 | Virtual, Online
This session equips firefighters with essential knowledge to prevent, recognize, and manage sprains and strains—very common musculoskeletal injuries in the fire service. Participants will explore real-world scenarios, learn proper body mechanics, and practice injury prevention strategies. The course also covers immediate care techniques and return-to-duty considerations to support long-term health and operational readiness.
Presented by Pinnacle Training Systems: Felicia Gomez, Ph.D.
CLICK HERE TO REGISTER!

Memorial Day
2026-05-25 08:00 - 17:00

Introduction to Employee Assistance Program (EAP) Services Hosted by SimpleTherapy
2026-06-04 11:00 - 11:30
FRMS provides Employee Assistance Program (EAP) services to member districts through SimpleTherapy. Come and learn about the services that are included in your membership in FRMS.
VIDEO CALL LINK (GOOGLE MEET)
Or dial: ‪(US) +1 252-665-6707‬ PIN: ‪957 983 792‬#

2026 FRMS Risk Control Webinar Series: Mental Health First Aid and R U OK? - Overview for the Workplace
2026-06-10 13:00 - 14:00 | Virtual, Online
Everyone suffers when mental health issues or other types of emotional distress are left unaddressed in the workplace. Fortunately, providing employees and supervisors with basic mental health first aid training helps ensure that employees who may be struggling get the help they need. In this training presentation, attendees will learn how to identify the signs of someone struggling with a mental health issue, connect with the person in a supportive and appropriate way and guide them towards the resources available to help them address and resolve the issue.
Presenter: Simple Therapy EAP: Mary Oganesyan, PsyD
CLICK HERE TO REGISTER!

Juneteenth
2026-06-19 08:00 - 17:00

Board of Directors Meeting
2026-06-22 10:00 - 13:00 | In-Person, TBD
Sacramento, CA – Exact location TBD.

4th of July
2026-07-04 08:00 - 17:00

2026 FRMS Risk Control Webinar Series: Cancer - Prostate Cancer Prevention
2026-07-21 13:00 - 14:00 | Virtual, Online
PROPOSED: Firefighters face a higher risk of prostate cancer due to exposure to carcinogens—such as heavy metals, air pollutants, dioxins, PAHs, and diesel exhaust—during fire service activities. This webinar delivers critical insights to protect your health and future.
Spot the Signs Early: Recognize symptoms before they become serious.
Understand the Risks: Explore factors that increase vulnerability.
Take Action: Discover practical prevention strategies—proper gear use, routine health checks, and proactive prostate safety measures. Equip yourself with the knowledge to reduce cancer risk and stay mission-ready.

2026 FRMS Risk Control Webinar Series: Interior Design for a Harmonious Firehouse and Positive Energy
2026-08-12 13:00 - 14:00 | Virtual, Online
Discover how intentional design can help transform firehouses into more restorative spaces that support emotional resilience and well-being. This session introduces practical, actionable strategies—rooted in timeless design principles—to harmonize energy flow, reduce stress, increase safety and efficiency, and create balanced environment. Participants will learn techniques to improve efficiency, optimize lighting, incorporate natural elements, and design mindful zones that foster calm and improve overall harmony for first responders.
Presenter: Sedgwick Risk Control – Eric Marcinkowski
CLICK HERE TO REGISTER!

Labor Day
2026-09-07 08:00 - 17:00

2026 FRMS Risk Control Webinar Series: Office Ergonomics
2026-09-09 13:00 - 14:00 | Virtual, Online
This course will provide information regarding risk factors for, and signs and symptoms of, ergonomic injuries as related to an office workstation situation. The discussion will involve prevention strategies including adjustments to workstations, microbreaks, and recommended exercises and stretches.
Presenter: Sedgwick Risk Control
CLICK HERE TO REGISTER!

2026 FRMS Risk Control Webinar Series: Cardio/Vascular
2026-10-14 13:00 - 14:00 | Virtual, Online

2026 FRMS Risk Control Webinar Series: Cancer
2026-11-11 13:00 - 14:00 | Virtual, Online
Firefighters face unique occupational hazards that increase the risk of certain cancers—including bladder and thyroid cancers. This webinar explores why these cancers occur more frequently in the fire service and provide practical, actionable strategies to reduce exposure and improve long-term health outcomes. You’ll learn: How firefighting environments contribute to bladder and thyroid cancer risks; Key warning signs and screening recommendations; Proven steps to minimize exposure during and after calls. This session focuses on real-world solutions you can implement immediately to protect yourself and your crew.

2026 FRMS Risk Control Webinar Series: Mental Stress
2026-12-09 13:00 - 14:00 | Virtual, Online
